NJ BULLETIN
Your Resource for Towns in Northern New Jersey
Your Resource for Towns in Northern New Jersey
REAL ESTATE ▼
Events

Japanese Tea Ceremony and the Benefit of Japanese Medicine Meals, adults

Date and Time
Date / Time
Sat, Nov 16, 2024
11:00 AM to 1:00 PM
Location
Location
Tenafly Public Library
100 Riveredge Road
Friends Room
Tenafly, NJ, 07670
View map
Cost
Cost
Free Event
Category
Category
Food/Drink
Japanese Tea Ceremony and the Benefit of Japanese Medicine Meals, adults

Presented by registered dietician Michiko Tomioka

Identify differences between “Healthy Longevity” and ” Longevity ”

  • Learn about Yakuzen (薬膳) - medicine meals, nutritional benefit of authentic vegan meal and mindful-eating for mental and physical wellness
  • Enjoy an abbreviated Japanese Tea-ceremony and a bowl of matcha along with some other small healthy treats

Michiko Tomioka, MBA, RDN, CDN, IFNCP, is a Japanese native registered dietitian and cooking instructor. Her experiences include nutritional and education at a recovery center, long-term care, WIC, NYC public school, Foodbank for NYC, while sharing plant-based cooking and mindfulness in diverse communities. She is actively practicing a chado “way of tea” in Kyoto and NYC. She has lived in Demarest for over 25 years with her family and two lovely pets, shibainu, Genki, and cat, Happy.

Learn about some healthy foods recommended by Michiko here.

< back to events