Healing through Creative Arts, Sound and Energy Work
Category
Miscellaneous
Join me for a 75-minute Reiki infused meditative sound journey as we begin to direct our "life streams toward the ocean of bliss." - Swami Rama
Our bodies respond to the vibrations of different sounds or frequencies. A Sound Bath immerses us in these vibrations by utilizing various instruments (chimes, Himalayan bowls, crystal bowls, etc...). This creates a deeply meditative state by slowing our brainwaves and allowing our bodies to experience rest.
All are welcome.
Tips to make the experience better In-Studio:
* Hydrate before and after event * Place blanket on the yoga mat for additional comfort * Utilize blankets/bolsters to support the body in a position of ease * Close your eyes or use an eye scarf, cover or pillow
(props available for use at studio, or you may choose to bring your own)
**Please register in advance. \*\*\***[Must register here through Highland Yoga](https://momence.com/Kat-Roman/Sound-Bath-(In-Studio-Only)/104423652?skipPreview=true)
**Be sure to kindly arrive 15-20 minutes prior to settle into your space.**
6 week rotation
Exchange: $30
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