NJ BULLETIN
Your Resource for Towns in Northern New Jersey
Your Resource for Towns in Northern New Jersey
REAL ESTATE

Stress Less, Sleep More

Date and Time
Date / Time
Tue, Apr 8, 2025
7:00 PM to 8:00 PM
Location
Location
Wyckoff Public Library
200 Woodland Ave
Shotmeyer Room
Wyckoff, NJ, 07481
Cost
Cost
Free Event
Category
Category
Miscellaneous
Stress Less, Sleep More

Join Jessica Cording, Registered Dietitian, Health Coach, and Author, to learn about the stress-sleep connection and how nutrition and lifestyle habits can help you feel calmer and get better quality rest. Through actionable tips and tools, find out how to create a foundation for more restful, restorative sleep.